Is Bowen Therapy painful?
No. The technique is renowned for its gentle, relaxing nature. You may feel mild sensations, but discomfort is rare.
How many sessions will I need?
Many clients notice positive changes after 1–2 sessions, but a course of 4–6 treatments is often recommended for chronic or complex issues.
Do I need to undress for treatment?
No. Bowen Therapy can be performed fully clothed or with loose garments—whichever you prefer.